As with all supplementation, consult your physician first (especially if you have a medical condition). Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8-12 large glasses of water per day. Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results an appropriate muscle gain eating plan and training programme should be followed. High intakes of free-form amino acids may cause gastric discomfort in sensitive individuals - if this prolongs, reduce dosage or discontinue. Do not exceed recommended daily intake. Nutritional supplements should not replace a varied diet. KEEP OUT OF REACH OF CHILDREN
I was forced to quit rugby at the young age of 16 due to an injury but I still found myself with a thirst to keep fit. This led me down the route of joining the local gym. I remember entering the gym admiring the bodybuilding photos on the walls as their physiques were almost god like. Every time I use to see them I use to think, ‘One day I want someone to look at my picture chasing the same dream’. I guess that is where it all began! Fast forward to now and I have recently just returned from Vegas where I competed in the WBFF Fitness Model comp.